We offer integrative wellness adventures; nourishing the body, mind, spirit and all the bridges in between.
JOURNEY TO THE TRUEST VERSION OF YOURSELF
Restoring Balance, Transforming Lifestyles & Revealing your True North through the power and wisdom of Nature.
We draw from both ancient and current philosophies of wellness and self-care. Our work is the bridge between the science of the West and the heart of the East. This makes the trail map we design and the sessions we create both regenerative and expansive. A start with some restorative repairs will plot a track that illuminates your intentions and then we let the transformation begin.
Our integrative approach brings to light the mind-body continuum allowing sustainable, lasting changes to your lifestyle, outlook, and physical energy.
Offering Integrative Wellness Adventures
NATURE
CONNECTION
Aligning your true nature with the natural world. Seeing yourself as an integral part of a living, breathing world around you.
SOMATALK
& MEDITATION
Our method merges the science of Somatics with the heart of the Vedas and is transformational in all categories of Life.
WHOLE FOOD
NUTRITION
Pure, organic superfood nutrition is a platform to transform your relationship and lifestyle with what you consume.
BODY
THERAPIES
Bodywork & Massage Therapy is the portal that we offer for restorative wellness and transformative self-care.
“Barrie is by far one of the greatest therapists out there! She has the broadest knowledge of the human body of anyone I know..”
OWNER & LMT
Hi, I’m Barrie Springhetti!
An Integrative Wellness Coach & Bodywork Therapist
I am a certified Massage and Somatic Therapist, Breath and Meditation Instructor. Nature is my classroom whether it’s on the trail or in my studio.
“Barrie shines her light so others can see the path and stay aligned with their truth as they navigate the trail...and that, is how Yoga works.”
